I'm looking forward to working with you! To get started, please read the following and fill out the form as completely as possible.
Take responsibility for your journey. I cannot help you if you won't commit to helping yourself.
Be on time to every session and don't cancel a session less than 24 hours in advance. A skipped session is a step backward
Give 100% effort at every session
Be prepared to talk about your nutrition and every session
Be honest and reveal all questions/concerns/problems immediately